The Mother Earth activation is a grounding energy. While I believe the “Being Present and Here” energy to be my most grounding, Mother Earth has the additional benefit of enhancing your connection with nature and animals. The first time I played it, I was on my way to the San Francisco Zoo and when I arrived, all of the trees and animals felt and looked different to me.
This grounding energy can be repeated as frequently as daily. I once had a client with ADHD who played this several times a day and became a very different, centered peaceful being. At a minimum, play the Mother Earth energy a total of three times two weeks apart.